Preconception Counseling

Prepare your mind, body, and spirit for pregnancy with personalized guidance and education. This service aims to help you understand and optimize your health prior to pregnancy, thereby fostering the best possible environment for conceiving and nurturing a new life.

$250 | Initial Consultation

$150 | Optional Follow Up

Your 1 hour consultation includes…

  • Evaluation of your current health, lifestyle, and medical history to identify areas that need enhancement to support a healthy conception environment.

  • Receive personalized advice on nutrition, exercise, stress management, and reducing exposure to toxins to ensure your body is optimally prepared for pregnancy.

  • Comprehensive lab tests to assess hormonal balances, nutritional deficiencies, or any underlying health concerns that could impact fertility and pregnancy. These tests provide crucial insights into your health and guide our personalized care plan. Labs can often be billed to insurance or paid out of pocket.

    Labs are not covered by provider.

  • Based on your lab results and health assessment, we can suggest high-quality supplements to correct any deficiencies and bolster your body’s readiness for pregnancy.